Sky-lab is one of our favourite aerial- yoga studios in Sydney and its based in Surry Hills.
Aerial yoga is great for relieving compressed joints and aligning the body from head to toe. The aerial hammock acts as a soft trapeze and as a support while you master simple inversions through to more complex poses and shapes.
Incorporating components from yoga, pilates, barre, suspension training and aerial arts, Sky-lab Aerial Yoga and Fitness is a whole body workout certain to develop your strength while having fun and realigning you from the compression of gravity.
Suite 405, Level 4- 342 Elizabeth Street, Surry Hills, NSW 2010