Quick look

Indoor Cycle, Strength, Yoga, Barre, Personal Training, Paddington- Sydney

Opening hours

Monday: 5:30am - 8:25pm
Tuesday: 5:30am - 8:25pm
Wednesday: 5:30am - 8:25pm
Thursday: 5:30am - 8:25pm
Friday: 5:30am - 8:25pm
Saturday: 7:00am - 6:00pm
Sunday: 8:00am - 5:16pm

‘Always Believe That Something Wonderful Is About to Happen’

Flow Athletic has been a popular fixture on the Sydney fitness scene since its conception in March 2013. The award winning fitness and yoga studio in Paddington offers classes such as indoor cycle, strength, HIIT, Metcon, Barre and of course Yoga.

Known for being one of the most innovative studios in Sydney, Flow Athletic are often the first to have the latest and greatest classes, equipment and gadgets for their members. They are also the driving force behind the famous Flow After Dark silent yoga disco series, which has sold out time and time again across Australia. The next events will be taking place in Sydney and Melbourne in October, 2017, check their website for details.

The studio is a key spot for international guests coming to town, but it ‘s also extremely popular with local influencers and Sydney’s social scene.  There strength, yoga, spin and running programs are known to be among the best in the country but it’s also their strong community that gets a lot of recognition.

Flow Athletic are also the creators of the 30 Days Clean program, Flow After Dark, Sofa 2 Surf and More


Brittany Bennett
26th October 2017

Write a review.

Please to write a review.