If you’ve never heard of Retrosweat, allow me to introduce you to what promises to be one of the most unique workouts of 2018.
Retrosweat is a fabulous fusion of freestyle aerobic training and 1980s dance choreography. Don’t worry, you don’t have to be a confident dancer to enjoy the workout.
Here are 5 things you can expect when you sign up:
Yes, you really do dress up.
Everyone who participates in the class (men and women) are encouraged to dressed up in themed workout gear. Think big scrunchies. Bright leotards, muscle tanks and A LOT of attitude.
Old school tunes.
The music is authentic. Expect to hear your favourite dance floor anthem by Prince, Michael Jackson, Paula Abdul, Madonna, Eurythmics and more!
You will lose track of time.
The Retrosweat workout is totally immersive. Because you are far too busy enjoying the music and feeling like you're one of the kids from "Fame,"you completely forget you are "working out". It’s awesome.
A full-body workout.
Retrosweat burns calories and tones your entire body. It strengthens your heart, improves posture, flexibility, co-ordination and confidence. Most importantly it make you feel HAPPY.
Retrosweat is teaming up with Fittopia for our Summer of Fit event this February. Join us for a FREE workout with the theme ‘Let’s Get Tropical’ on Feb 7th at 7pm at the iconic Boy Charleton Pool. It will be an experience you won't want to mss so be sure to sign up here to reserve your spot: https://www.eventbrite.com.au/e/fittopias-summer-of-fit-tickets-42297350514
Class duration: 60 minutes
Experience level: Any
Dress: 'Let's Get Tropical'
Equipment required: Arms, legs, tush and towel
Address: 1c Mrs Macquaries Rd, Sydney
Time: Feb 7th @ 7pm
In collaboration with the Clean Treats Factory