(3 reviews)
72A Hall St, Bondi, NSW (+61) 2 9300 9444
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Quick look

The Home of Barre Attack

Opening hours

Monday: 5:45am - 8:20pm
Tuesday: 5:45am - 8:20pm
Wednesday: 5:45am - 8:20pm
Thursday: 5:45am - 8:20pm
Friday: 5:45am - 8:20pm
Saturday: 7:15am - 12:30pm
Sunday: 7:30am - 11:30am

Balance Moves is home to the famous ‘Barre Attack’ workout, which is known for being one of the toughest and most results driven Barre classes in the world. Founded by former professional ballerina Renee Scott, Barre Attack features a combination of ballet based exercises, high intensity cardio exercises and relevant strength exercises to create a defined, lean but strong body. It is also safe for pregnant and postnatal women with a few modifications.

Expect barre exercises that focus on small movements for a bigger burn with cardio bursts and plank based intervals for a bigger burn

This is an awesome class that is practiced by over 100000 Aussie women each week. Expect to feel a burn and get results

82a Hall Street Bondi

www.balancemoves.com.au

Reviews.

Brittany Bennett
12th November 2017
Brittany Bennett
25th October 2017
The best barre class i have ever tried!
Ben Adams
25th October 2017

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